Chris Milton Bodyworks
massage therapies
Your Treatment
Your first treatment will begin with a consultation when your health and massage requirements will be assessed and discussed. Your treatments records will remain confidential but will be available for you to see at any time.
Please arrive showered and without make-up or perfumes if you require aromatherapy or facial massage. You should avoid eating a heavy meal immediately prior to treatment. Very occasionally, clients experience headache or lethargy following a treatment whilst toxins released from the muscles work their way out of the body. You will benefit from drinking plenty of water and resting afterwards if possible.
Each treatment is individually tailored to suit your needs and may include elements from one or more of the massage techniques below:
HOLISTIC MEDICAL MASSAGE
Techniques including myofacial release, trigger point therapy and stretching aimed at reducing pain in 1 to 6 weekly sessions with longer term follow-ups. Essential oils are often incorporated with this treatment.
AROMATHERAPY
Gentle massage using essential oils chosen to assist with specific conditions, physical or psychological, to stimulate, relax, de-stress or simply pamper. A full treatment includes massage of the face and scalp.
HOT STONE MASSAGE
Heat treatment and massage combined. Hot stones placed on the body warm & relax the tissues. Massage is performed with hot stones in the therapist's hands for a deep, penetrating effect. Can include a hot and cold stone facial.
SWEDISH BODY MASSAGE
A more vigorous, stimulating massage, helpful for relaxing and toning muscles and enouraging removal of waste products from the body. Essential oils are not compatible with Swedish Massage techniques.
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